Lovely to meet you! I’m Ffion, a Treorchy (Rhondda) based Personal Trainer and Mam of 2, with expertise in Strength & Conditioning, Functional Training & Weight management. I’ve been in the industry for 7 years and have been lucky enough to train men, women & teams of all ages, backgrounds and experience levels. I can’t wait to hear more about your goals & get started chasing them with you!